Benefits Of Nature

Take your gender for a walk

If you are LGBTQ in modern Britain, you almost certainly know that, for you, many things that hetero people take for granted are more complicated.  Research from a variety of sources provides evidence for this, showing that young gender-expansive people find themselves with more emotional and psychological problems. Their feelings about, and personal struggles with …

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June 5 – World Environment Day

Since 1974, World Environment Day has been engaging governments, businesses, celebrities and individuals with a changing yearly theme to raise awareness, support action and drive changes for the environment. This year’s theme is “Celebrate Biodiversity”, and it is a chance for us all to be more aware of the interconnection of all living things on …

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Mental Health Awareness Week 18-24 May 2020 – Be Kind

This year’s Mental Awareness Week is more important than usual. The threat of Covid-19 has forced us all to be more distant, physically, from each other. Most of us have changed the way we work, rest and play, and we are facing different pressures in our daily lives. The very real stresses of frontline health …

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Healthcare work can be bad for your Mental health

We expect a lot from the people who look after us. Every day, at every level of the NHS and social care system, ordinary people do extraordinary work to save lives, ease pain, relieve distress, soften fears, and take general care of the unwell. These are challenging careers, stressful jobs, that are not always appreciated. …

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