A FREE Programme for Young People - strengthen your emotional wellbeing by engaging in Nature and creative activities.
The benefits of being outside in nature are plentiful – stress alleviation, relaxation and the reduction in symptoms of depression are just a few. It also helps social interaction so you make friends more easily and feel included.
Why don’t you join us for five weekly FREE 2 hour sessions. Slow down and reconnect with yourself and your environment in this nature-based, discovery led workshop.
Typical activities might include some light conservation work, building bat or bird boxes, gardening. This would be interspersed by a range of nature based creative activities designed to improve mental and emotional wellbeing. You do not need to be good at art to benefit from creating and exploring the art materials. There will be time to talk and share collective struggles if you want to.
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PRICE: Free of charge.DATES:
- Sun 13th Sept to Sun 11th Oct 2020 – fully booked
- Sun 21st Mar to Sun 25th Apr 2021 (not including Easter Sunday)
TIME: 10.00am-12.30pm or 1.00pm-3.30pm
LOCATION: For the Mar 2021 programme on, locations to be confirmed.
BOOKINGS: Please email us with your full name and age if you are interested in enrolling. If you are under 18 we will need to receive written consent from your parent or guardian please.
Professionals – please complete referral form.
If you would like any further information then please do call us on 020 89779989 or email.
If you would like to enroll then please download, complete and email our Enrolment Form back to email@example.com. Thank you.
We are very grateful to The National Lottery Community Fund and the players of the National Lottery for generously funding this programme. Thank you!
Nature is pleased with simplicity