A FREE Programme for Young People (aged 13-25) - strengthen your emotional wellbeing by engaging in Nature and creative activities.
PLEASE BE AWARE THAT WE WILL CONTINUE TO OPERATE THROUGHOUT COVID-19 RESTRICTIONS.
The benefits of being outside in nature are plentiful – stress alleviation, relaxation and the reduction in symptoms of depression are just a few. It also helps social interaction so you make friends more easily and feel less isolated.
Why don’t you join us for four weekly FREE 2-hour sessions. Slow down and reconnect with yourself and your environment in this nature-based, discovery led programme.
Typical activities include walks, some light conservation work or gardening. This would be combined with a range of nature focused creative activities designed to improve mental and emotional wellbeing. You do not need to be good at art to benefit from creating and exploring the art materials. There will be time to talk and share collective struggles if you wish to.
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PRICE: Free of charge.
DATES: Sun 5th Sep to Sun 26th Sep 2021
TIME: 1.00pm-3.00pm (12th Sept 1.30-3.30pm)
LOCATIONS: Heatham House and Crane Park in Twickenham.
BOOKINGS: If you would like to book a place then please complete our Online Booking Form, or if you prefer, you can download our Paper Booking Form and email the completed form back to email@example.com. If you are under 16, your parent or guardian will need to sign the form please.
Professionals – please complete our online Referral Form.
If you would like any further information then please do call us on 020 89779989 or email firstname.lastname@example.org.
We are very grateful to The National Lottery Community Fund and the players of the National Lottery for generously funding this programme. Thank you!
“The programme has helped me see more of me and less of my disorder. It brought back my identity, as I remembered I have interests that I thought I lost due to my disorder. It helped me refocus on a task, activity or learning process and had a really positive impact on my wellbeing ” quote from young person who attended programme.
Nature is pleased with simplicity