At the Wild Mind Project, we understand how hard it can be looking after a child or young person with anxiety or other mental ill-health, or a child with special educational needs. You are not alone.
Our workshops provide a safe and creative environment to build supportive networks of people like you, that know how necessary it is to take the time to look after yourself. We offer experienced therapeutic support in helping you to cope through mindfulness, reconnecting with nature and art based activities.
These taster workshops include:
- creative and art therapy-based activities – designed to improve self-awareness, self-esteem and advance coping skills
- meditation – a natural stress stabiliser that promotes positive thinking
- mindfulness – provides the tools to step back from intense negative emotions
Coffee and tea provided.
COST: £36 introductory offer.
DATES:
For parents of children aged up to 12 – Mon 23rd November 2020
For parents of young people aged 13 to 25 – Tues 24th November 2020.
TIME: 7.30pm to 9.30pm
VENUE: The Fellowship Hall, Lower Ground Floor, Duke Street Church, Quadrant Road, Richmond, TW9 1DH
Please use the entrance in Quadrant Road.